Pregnancy Yoga with Vanessa
​Monday evenings  7.15-8.30pm 

Vanessa is a  Professional Development Midwife at St Mary’s in Paddington and has been working in the NHS since 2000.
She  has taught  Pregnancy Yoga since 2005 & since trained as a Hypnobirthing Practitioner and Maternity Reflexology.

“​My philosophy is simple.  Women were made to give birth, our mothers did it, our grandmothers did it and so can we! Pregnancy and birth has become very medicalised during my career and women now need to know, that childbirth is still a normal event.  Sadly, society teaches women from childhood to fear birth, from the stories their friends tell them to the documentaries they see on television. Women need to learn not to fear birth, but to see it as the joyous, amazing, fulfilling and empowering experience it is. All major events in life take preparation and I will help you to prepare for this main event with confidence in your innate ability to give birth”                                    Prices of Pregnancy Yoga           Drop In or Trial Class £12         4 weeks for £40
Available for one to one sessions. 07455 363262