Yoga with Chitra
I embraced Yoga at the age of ten. Ever since I learnt the art and perfected it with absolute commitment.
I spent 3 years in Mysore, India and completed Masters in Yoga Therapy, also I have Bachelor of Science in Paramedical in Human Anatomy and Physiology.
I consider yoga to be therapy and teach yoga to help alleviate stress and pain.
The work I enjoy most is to assist Yogis to understand their own bodies and minds and help them to make the most of their own practice and avoid the pit falls.
Adult Indian Hatha Yoga
Tuesday morning 9.30-10.30 am
Wednesday evening 6.45-7.45pm
Friday evening 6.30-7.30pm
Monday afternoon 4.30-5.30pm
Saturday morning 10-11am
Tel: 07464184414 Instagram: chitra.yoga4u