Yoga with Chitra

I embraced Yoga at the age of ten. Ever since I learnt the art and perfected it with absolute commitment.

I spent 3 years in Mysore, India and completed Masters in Yoga Therapy, also I have Bachelor of Science in Paramedical in Human Anatomy and Physiology.

I consider yoga to be therapy and teach yoga to help alleviate stress and pain.

The work I enjoy most is to assist Yogis to understand their own bodies and minds  and help them to make the most of their own practice and avoid the pit falls.

 

Adult Indian Hatha Yoga 

Tuesday morning  9.30-10.30 am

Wednesday evening 6.45-7.45pm 

Friday evening  6.30-7.30pm

Kids Yoga 

Monday afternoon 4.30-5.30pm

Saturday morning  10-11am

Email chitranaik1@outlook.com 

Tel: 07464184414   Instagramchitra.yoga4u