Yoga for All with Kuldip 12-1pm
Wednesday Chair Yoga with Kuldip 10.45-11.45am
Thursday Stretch & Breathe with Tara 1.45-2.45pm
The Yoga Hub Teachers websites
This wide selection of teachers and styles allows you to find a yoga class and teacher that suits your body and your life. So if your first yoga experience is not want you were looking for, don’t judge it, try another class; that is the value of the having us all under one roof. Some of the teachers teach the yoga spiritual practices, some do not, some styles are more challenging physically, others are tailored for a gentler practice, so do read about the different teachers and the different aspects of yoga they like to share in their class.
A few of the teachers do retreats and yoga holidays so do enquire about those, a lovely way to ‘chill and rejuvenate’ yourself.
We trust that you will enjoy your yoga experiences at the Yoga Hub and we wish you all the ‘goodies’ that come with a regular yoga practice.
From all of us Ellen, Chitra , Kuldip, Tara & Vanessa